Advantages:
1. Convenience
A great advantage of having a home gym rather than going to the gym is comfort. This means you can train whenever you want, 24-7, as long as you want, without any time rules. Also, your gym is right on your doorstep. So, instead of having to look for your car and go to the local gym, you do not have to move anywhere.
2. Hygiene
Another important feature of having a home gym is cleanliness. This means that you are the only one to use the gym (unless you invite other people or the other half or friends to use it) means that it is up to its cleanliness and health. Clearly, keeping them clean would be the best idea! But that means you can use your gym equipment without having to worry about whether it's sick, the sweaty man used it before!
3. Expenditure
The controversial point is the price that can be an enthusiastic long-term profit. Instead of having to pay a large monthly amount for gym membership, you can invest money in gym equipment at home and finish it off. What determines how useful it is to do is how often you use your home gym equipment and how to do more. However, I see getting a gym at home as an advantage, because if you never manage to use it, you can easily sell it in the growing sports equipment market to get a good amount of money to recover your initial investment.
Against:
1. Motivation
One point that is often done is the fact that home training can lead to a lack of motivation because you are not there and you are playing at the gym and the mood. Some people may find that this gives them a lack of motivation, some may find it gives them more stimulation because they are still concentrated in their own atmosphere. Whatever the mark of your box, I think!
2. Social aspects
This comes close to motivation, but some people go to the gym to meet new people and find new friends. By having a home gym that does not earn that interest. But if it's a top priority when you go into the gym, you need to ask yourself about your priorities because this can help you in the way you are in the gym in the first place.
3. Deviations
One of us, the biggest problem is the gap. As you are at home, you can continue to ask the kitchen to get food and other pieces and pops. Yes, you have the idea. But if you are really motivated to achieve your goals, this should not be a problem.
Club members Sports:
Advantages:
1. Motivation
Motivation is an excellent advantage because of the atmosphere of other people in similar situations. This can be a big boost to adrenaline.
2. Strength training equipment
Depending on the gym you use, there is usually a wide range of gym equipment available at your disposal. Other gyms also have a swimming pool, which is accompanied by a gym association. But after saying that more equipment and facilities are available, joining the expensive gym will be more expensive!
3. Expenditure
Some people can find instead of paying up to $ 1000 for gym equipment that can also be paid annually for full use of gym membership with a range of best equipment. It's really up to you.
Against:
1. Expenses
Membership in the gym is very expensive in general. But, the better the gym, the more expensive will be. Most of the last membership in the gym is about a year and you have to renew it each year. So while you can not go to the gym all the time or you can fall or busy, still pay for the gym.
2. Mouse Sports
Yes rat gym. They are the worst kind to encounter. Wear all the equipment, stinking locker room, follow the machines. They are really the worst nightmare and that's why alone, I prefer the peace of having my own gym at home!
3. Lack of freedom
This connects the gym rats. If your gym is popular, it is likely that the machines will be used. So be able to get a good workout while waiting for the machines to be free, and then, while you use the sense of pressure to go out by your other guys who wish a turn? no thanks.
