The disciplines of the physical form of the planet or of the free zone are:
These clubs offer a wide range of aerobic equipment to keep us in shape and also to create cardiovascular fitness. There are coaches who can help each member of the gym during their work. Planet Fitness or free zone generally the rule provides the minimum rate for its members, making it accessible to the common public. This includes $ 15 membership fee. Other benefits offered by this club, which is the black membership card that allows free use of facilities for its members and guests instead of everyday and 50% off on soft drinks. For those who enrolled in home clubs have an unlimited tanning facility. Apart from that, the Planet Fitness or Free Zone government has its own mixed space and its women's clubs.
When registering Planet Fitness or Free County Area, you will find a complete package that includes a comprehensive fitness assessment. On the basis of the outcome of this assessment, the needs and requirements of each individual are verified and in accordance with the required practice. On the basis of the initial results of the individual training program, they receive an acceleration program to accelerate the training plan. For their maintenance, they offer personal training courses where members can benefit from physical training services.
Although all of these facilities, Planet Fitness or Free Zone Governance, have their own rules of practice and practice that must be strictly adhered to by all members and their users. These include the prohibition of iron compound exercises such as dead elevators, folding exercises and the use of magnesium carbonate for heavy lifts. The use of the dumbbell is limited to a maximum of 80 pounds. There are also label exercises that need to be carefully observed, especially by avoiding snoring, swearing or even noisy rituals and the breaking noise of the heart drops. Each time a member breaks this rule, the warning indicates that he or she has violated the rules, requiring them to abide by the rules and regulations.
It seems that the name of "free zone rule" to be ironic and restrictive among these rules, but there are still many people who are willing to go for this club because of its price is reasonable, and a variety of " exercise equipment, career guidance and other facilities the club offers.
Finally, choosing to register at the fitness club or gym depends on you alone. There are many fitness centers like Gold Gym, Pick Fitness and many other fitness centers, as well as health clubs open to all. But Planet Fitness or Free Rule Free Goal in the area is to serve you first with your body and your health as a priority
