Modern bodybuilding in health and fitness - health-24-health

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Modern bodybuilding in health and fitness


Health Bodybuilding is a new concept that finds a very chic company. We are bodybuilders and these are just fitness trainers. Mutual feeling on the contrary. The concept of health and fitness marriage in bodybuilding training is foreign to us and even opposite in some circles. Let's briefly review the history of bodybuilding so you can appreciate why bodybuilding health is a hybrid commitment suited to your life.
Eugene Sando, our esteemed father of modern bodybuilding. As we know it, Art began around 1880. Its sole purpose was to recreate its physique in an appealing way for public display. Its muscles have become the ultimate success of bodybuilding training. That's the legacy we've been given for decades until Dexter Jackson won the Mr. Olympia trophy in 2008, even today. In all these years, bodybuilding has never been designed to improve its health and quality of life. Each addiction had muscle mass, muscular strength, pump and fitness dimensions.

When he hit the first major bodybuilding competition on the American continent on January 16, 1904 at Madison Square in New York. Garden, Al Trillor won because he was the most masculine and not because he was healthy or because he was leading a good life.

Joe Wider and his brother Ben have come into the game to facilitate muscle training based on a more specialized bodybuilding that has nothing to offer the health and fitness of the individual. Their work was muscle mass. Larry Scott, muscular legend, Sergio Oliva and Serge Nopret were the stars of the 60th decade of muscle mass.
Each bodybuilder deserves his sal love the three decades from 1960 to 1990. These decades have become the noble musculation of all known training systems for man. Has gained importance throughout the world.

Just ask epp. He will tell you the story of success and infinite returns. But what do you know? These are contracts where steroids came to the scene and were sentenced to a bodybuilding training. Doping has become the main diet not only in bodybuilding but also in other sports. However, it was in bodybuilding that it lived as a legitimate food until governments came to the rescue with political legislation.

We who are familiar with Bodybuilding Lore know that these decades have seen the rise of mass monsters incredible. The biggest name of them, the invincible Arnold Schwarzenegger or his peers, like Le Figuero, Franco Colombo, Dorian Yates and Lee Hani. Do not forget to build a man, the legendary Ronnie Coleman or Paul Dumayo for this question. These noble men have defied all standards, developed history, developed tendencies, dominated the globe and touched the height of the glory of bodybuilding. However, as the gods looked outward, most of these legends were metabolized, of which Phil had fallen.
The debate here is not whether it is right or wrong. Not even if the steroids are good or bad. This is the certification of medical research. Bodybuilding on steroids buys a ticket at the grave. It is a contempt for health. What is sad is that even though steroids are banned and regulated today, they are the main assistants of modern bodybuilding so far. The legacy is cursed, ages have been accumulated when health and fitness have been separated from bodybuilding training.

Whenever an individual seeks a bodybuilding program without the intention of developing a healthy physique and too fit, he or she falls prey to stimulants sooner or later, or at least to the abuse of bodybuilding supplements. In the end, the bodybuilding program becomes the pathway to cancer, kidney failure, hypertension, heart problems, dysfunctional sexual organs, skin complications and countless health complications.